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My Essential Running Accessories Community / Fitness

Whether taking a quick jog around the block or getting in a long run for the week, there are a few items that are essential to have when hitting the pavement. Music is key to helping me, and many others I know, push through intense runs so I always have my phone and earbuds on […]

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Dust off that fitness tracker! Fitness / Life / Tech

The picture isn’t a pretty one.  In a recently released survey by strategic consulting firm Endeavour Partners, one third of fitness tracker owners report that they stopped using their tracker entirely within six months of getting it. Maybe you’re one of this third?  Or maybe your on your way?  We’ve all been there. It is easy to […]

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The Best Apps for Health? The Ones You’ll Use. Apps / Fitness / Life / Tech

The folder on the last page of my Home Screen tells a story of hope and disappointment, of love and hate, of promises made and promises broken. Its the folder called Unused. There lie the apps that didn’t live up to their reviews, that couldn’t perform as I wanted them to, that tried so hard and […]