Use your iPhone or iPod to help you sleep

Use your iPhone or iPod to help you sleep Tips & Tricks

There’s a great post on iVillage by Karen Springen explaining ways you can use your iPhone or iPod to help you sleep. Springen recommends searching for soothing songs on iTunes, an array of ambient sound apps and white noise. I’ve used the free, White Noise Lite app before, it’s great. She also suggests choosing music […]